Candied Pecan Recipe {4 Ingredients!} - The Big Man's World ® (2024)

Hands down, these are the BEST vegan candied pecans that happen to be gluten free! Made with just 3 main ingredients, they are crispy, sweet, and PERFECT for the holiday season!

Easy candied pecans made in a skillet and completely refined sugar free and dairy free. Simple, delicious, and ready in 10 minutes.

Candied Pecan Recipe {4 Ingredients!} - The Big Man's World ® (1)

Candied Pecans

When it comes to edible holiday gifts, I love making peppermint bark, English toffee, and these simple candied pecans.

If I had a choice between buying my friends and family physical gifts or making something edible for them, I’d always go with the latter. Although with that said, I’m already pawning off many of my desserts and baked goods to them, so I’d probably still have to get them a non-edible gift, or else they will think I am cheap! While I do the usual cookies and tarts, I’ve started also making candied pecans!

Now, these candied pecans aren’t like your traditional candied nuts! They are made in a skillet instead of the oven and they also contain NO egg to bind it. This is perfect as many of my friends follow a vegan and gluten free diet, and this ticks both those boxes.

These candied pecans are crispy, crunchy, and with an almost toffee-like texture. They are sweet, a little salty, and have notes of vanilla throughout.

I have already made a few sample batches and I cannot stop eating them- They are SO addictive that you’ll definitely need to share them around or they won’t even make it to Christmas!

How to make candied pecans

The Ingredients

  • Pecans– Use a mix of whole and halved pecans. Be sure to use unsalted and unsweetened pecans.
  • Sugar of choice– White sugar works best, but brown sugar and coconut sugar can also be used.
  • Water– Replaces the need for any egg white or similar, by creating a mock syrup with the sugar. In turn, this crystalizes over the nuts.
  • Vanilla extract– Gives a light vanilla flavor.
  • Salt– Perfect to balance out the sweetness, and fabulous if you love the sweet and salty combination.
  • Cinnamon– Optional, but gives some lovely spice.

The Instructions

Start by heating up a large non-stick pan or skillet on medium heat. When hot, add the sugar, water, and vanilla extract and mix until combined. Allow it all to heat up, until the sugar has dissolved. Add the pecans and stir regularly, and ensure all the pecans are coated in it. Continue stirring regularly, until the sugar mixture begins to crystalize onto the nuts.

Remove from the heat and let the pecans cool in the pan for 3-4 minutes. After that, use a rubber spatula to break them all apart, before transferring to a lined baking sheet to cool completely.

Candied Pecan Recipe {4 Ingredients!} - The Big Man's World ® (2)

Can I bake these in the oven?

If you’d like to bake these instead of pan fry them, you CAN do that, with just a few tweakls.

Whisk all the ingredients together, before adding in the pecans. Place in a single layer on a lined baking sheet and bake at 120/250F for around an hour, stirring the pecans every 15 minutes.

Tips to make the best stovetop candied pecans

  • Be patient when simmering the pecans with the sugar mixture. It takes time for it to begin to crystalize. Be sure to be stirring regularly throughout.
  • If you find your sugar isn’t sticking to the pecans, re-dip them in some sugar once you’ve removed them from the heat.
  • Feel free to change up the flavors by adding some pumpkin pie spice or gingerbread spice to it.
  • These pecans would make a fabulous addition to some homemade trail mix.

Can I make this sugar free?

For this recipe, I recommend not using a sugar free alternative.

If you’d like sugar free pecans, try these keto candied pecans.

Storing and freezing skillet candied pecans

  • To store: Candied pecans can be stored at room temperature, in a sealed container, for up to 4 weeks. You can refrigerate them if you’d like them to keep longer.
  • To freeze: Place pecans in a ziplock bag and store in the freezer for up to 6 months.
Candied Pecan Recipe {4 Ingredients!} - The Big Man's World ® (3)

More delicious vegan recipes to try

  • Shortbread
  • Peanut butter cookies
  • Oatmeal chocolate chip cookies
  • Chocolate babka
  • Churros

Watch how to make it

Candied Pecan Recipe {4 Ingredients!} - The Big Man's World ® (4)

Candied Pecan Recipe

5 from 196 votes

Easy stovetop candied pecans made with just 4 simple ingredients! Crispy, crunchy, and perfectly sweet, they make a fabulous vegan and gluten free snack!

Servings: 16 servings

Prep: 5 minutes mins

Cook: 5 minutes mins

Total: 10 minutes mins

Ingredients

  • 3 cups pecans unsalted pecan halves
  • 1 cup sugar white, brown, or coconut
  • 1/4 cup water
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon salt
  • 1 teaspoon cinnamon optional

Instructions

  • Heat a large frying pan or skillet pan on medium heat. When hot, add the sugar, water, vanilla extract, salt and cinnamon, if using it, and mix until fully combined. Allow to heat up, stirring occasionally.

  • When the sugar has completely dissolved, add the raw, unsalted pecans. Watch over the pan and continue stirring often until most of the sugar mixture has been coated and beginning to crystallize.

  • Remove pan from the heat and allow to sit for 1-2 minutes, before using a wooden spoon to stir almonds together to avoid immediate, overlarge clusters forming. Allow to cool completely before breaking up properly.

Oven option

  • Preheat oven to 250 degrees. Line a large baking tray with parchment paper and set aside.

  • Follow directions as above then spread out pecan halves on a single flat layer. Bake for 45 minutes, stirring occasionally. Once pecans have just begun to crystallize, remove and allow to cool for 1-2 minutes, before stirring once again to avoid immediate overlarge clusters forming. Allow to cool completely, before coating in an extra tablespoon or two of sugar.

Notes

TO STORE: Candied pecans can be stored at room temperature, in a sealed container, for up to 4 weeks. You can refrigerate them if you’d like them to keep longer.

TO FREEZE: Place pecans in a ziplock bag and store in the freezer for up to 6 months.

Nutrition

Serving: 1servingCalories: 178kcalCarbohydrates: 15gProtein: 2gFat: 13gSodium: 19mgPotassium: 76mgFiber: 2gSugar: 11gVitamin A: 10IUVitamin C: 1mgCalcium: 15mgIron: 1mgNET CARBS: 13g

Course: Snack

Cuisine: American

Author: Arman Liew

Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Disclosure: This post may contain affiliate links. I may earn a small commission for my endorsem*nt, recommendation, testimonial, and/or link to any products or services from this website.

Candied Pecan Recipe {4 Ingredients!} - The Big Man's World ® (2024)

FAQs

Candied Pecan Recipe {4 Ingredients!} - The Big Man's World ®? ›

Since nuts are low on the glycemic index, pecans can slow the body's absorption of carbohydrates down, which ultimately leads to lower blood glucose (sugar) levels; just ensure you're using unsalted, dry-roasted pecans and not candied pecans that can be high in sugar and added fat.

Can diabetics eat candied pecans? ›

Since nuts are low on the glycemic index, pecans can slow the body's absorption of carbohydrates down, which ultimately leads to lower blood glucose (sugar) levels; just ensure you're using unsalted, dry-roasted pecans and not candied pecans that can be high in sugar and added fat.

Are candied pecans good for you? ›

While candied pecans are not necessarily healthy (they have been candied), they are a great option since candied pecans are full of healthy fats and good protein. If eaten in moderation, they are a perfect sweet treat to satisfy any craving.

How to store candied pecans? ›

Store in a Cool, Dry Place

Keep your candied pecans away from sources of heat and moisture. This means avoiding storing them near your stove, dishwasher, or even on top of your refrigerator. Instead, store them in a cool pantry or cupboard.

Do pecans help lower A1c? ›

This is because pecans have a low glycemic index, which means they're digested slowly, releasing glucose into your bloodstream more gradually. Eating low-glycemic-index foods can help regulate blood sugar levels, making them an ideal choice for people with diabetes.

Which nuts should diabetics avoid? ›

Avoid nuts that are coated in salt — Dobbins notes that sodium is bad for your blood pressure — and sugar. More bad news if you love the sweet-and-savory combo: Chocolate-covered peanuts and honey-roasted cashews are high in carbs and not the best choice when you have diabetes, Dobbins says.

What organ are pecans good for? ›

Pecans have been certified as a “Heart-Healthy Food” by the American Heart Association1.

How many pecans a day is too much? ›

Like many other nuts, pecans contain a high percentage of fat and can lead to diarrhea if too many are eaten in a short amount of time. Over-consumption may also lead to digestive issues like gas and bloating. Recommendation: One ounce (15-19) pecan halves per day.

Which is healthier, pecans or walnuts? ›

As you can see, walnuts and pecans are both winners in terms of nutritional value. While pecans have fewer calories and more fiber, walnuts offer a higher degree of protein. Whichever you choose, you'll enjoy heart-healthy nutrition with anti-inflammatory, antioxidant, and healthy cholesterol properties.

How long can you keep homemade candied pecans? ›

How long will candied pecans keep? They will keep for up to two weeks in an airtight container at room temperature, at least three weeks in the refrigerator, or up to two months in the freezer. No matter where you store them, keep in a tightly sealed, airtight container.

Can dogs have pecans? ›

These nuts are toxic for dogs. Eating them can result in pets becoming sick and needing immediate veterinary care. “The reason pecans are considered toxic is that they contain a compound called juglone, also found in walnuts, that is harmful to dogs,” advises Dr.

Do pecans go bad if not refrigerated? ›

In-shell pecans can be stored at room temperature for a short period of time. Keep in a refrigerator, if so desired, to keep for longer than 4 months. If pecans need to be stored for more than a year, either in the shell, cracked, or shelled, they have to be placed in the freezer.

How much sugar is in candied pecans? ›

Candied Pecans
Amount Per Serving
Total Carbohydrate 9g3%
Dietary Fiber 2g7%
Sugars 7g0%
Protein 2g4%
6 more rows

Can diabetics eat sugar free snow cones? ›

Diabetics can consume splenda sweetened snow cones without experiencing a spike in their blood sugar. We offer these choices in an effort to make it possible for everyone to enjoy our flavorful products.

Who should not eat pecans? ›

Allergies to tree nuts such as pecans are common and often severe. These types of allergies typically develop by the age of 2, and the number of tree nuts to which a person is allergic may increase with age. Roughly 30 percent of people with a tree nut allergy are allergic to more than one nut.

Can a diabetic eat a slice of pecan pie? ›

Pumpkin or pecan pie

With the crust, butter, and sugar needed, pies are a danger to blood sugar. Limit the serving by splitting a slice at the table with a family member. Pumpkin pie is a healthier choice than pecan pie which can have triple the amount of calories.

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